Share This Flow

Copy Flow URL:

Embed this Flow

Beautiful Practice: Functional movement sequence

7 / 18

Loading Flow

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Wax on, wax off

All stances, all speeds.

Small and big circles. Both directions.

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18

left

right

7 / 18

fullscreen

Beautiful Practice: Functional movement sequence

By ExuberantAnimal

Create your Flow