Keto and Low-Carb Diets: Effects on Hearing Function

Current Research and Findings

While direct studies on keto diets and hearing are limited, related research provides valuable insights:

• Animal studies show improved cochlear function with ketone supplementation

• Diabetic patients on low-carb diets report less hearing decline

• Mediterranean diet (moderate low-carb) associated with better hearing preservation

• Case reports of tinnitus improvement on ketogenic diets

Note: Most evidence is preliminary and more controlled human studies are needed