Keto and Low-Carb Diets: Effects on Hearing Function

Potential Risks and Considerations

• Initial adaptation period may cause temporary fatigue

• Risk of nutrient deficiencies if not well-planned

• Possible electrolyte imbalances affecting nerve function

• Individual genetic variations in ketone metabolism

Important factors to monitor:

1. Magnesium and potassium levels

2. B-vitamin status

3. Omega-3 fatty acid intake

4. Overall caloric adequacy